Discover complete rejuvenation with exclusive wellness programmes lasting either 3 to 7 days at the luxurious Sanctuary Palácio Estoril Wellness Centre.
Designed to meet all your needs with inclusions such as health and wellness consultations, pampering spa treatments, healthy cuisine & fitness classes.
Current Wellness Programmes:
Wellness Programme - 7 Days
- Personal wellness assistance: Welcome session to detail the program & assistance during the stay,
- One Biofeedback consultation with Darkfield microscopy blood analysis (60 min)
- One Nutrition consultation (50 min)
- One Traditional Chinese Medicine session / Acupunture (60 min)
- One Osteopathy session (60 min)
- One Introductory Fitness assessment & advice with personal trainer (60 min)
- One Personal Training session in the Gym (60 min)
- One Banyan Tree Spa Deep Tisssue full body massage (60 min)
- One Banyan Tree Spa Head & Shoulders Reliever (30 min)
- One Vichy Shower massage with scrub (40 min)
- One Mineral Therapeutic body Detox with sea mud (45 min)
- One Biofeedback Therapy or Dynamic guided meditation (60min)
- One Beauty Facial Anti-Ageing Biologique Recherche (60 min)
- Six Healthy Lunch-Menu at the Organic Spa Caffè
- Daily Fitness Group Classes at the Estoril Wellness Center (1/day – total: 6) - Your choice from our Schedule subject to availability
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
Optimal Health Programme - 7 Days
- One Preliminary phone consultation with lead specialist (1 week before arrival)
- Personal wellness assistance - welcome session to detail the program & during the stay
- Clinical laboratory analysis
- Initial General Practice consultation (60 min)
- One Biofeedback consultation with Darkfield microscopy blood analysis (60 min)
- Two Nutrition consultations (Initial / Final) with personalized meal plan for 6 days (60 min)
- One Traditional Chinese medicine session (60 min)
- One Osteopathy session (60 min)
- Two Guided Dynamic private meditation session or Mindfulness (60 min)
- One Introductory Fitness assessment & advice with Personal Trainer (60 min)
- Two Personal Training sessions in the Gym (60 min)
- One Banyan Tree Spa - Head & Shoulders Reliever (30 min)
- One Banyan Tree Spa - Deep Tissue massage (60 min)
- One Manual Lymphatic Drainage (60 min) or Body Detox with Sea Mud (45 min)
- One Vichy shower massage with gentle body Scrub (40 min)
- One Vichy shower massage (20 min)
- One Facial anti-ageing treatment by Biologique Recherche (60 min)
- Final Report by lead specialist with personalized take-home plan
- Personalized healthy Full board meal plan, including: Breakfast, snack/juice, lunch, snack/juice and dinner (x6)
- Daily Fitness Group class - your choice from our schedule (1/day)
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities.
Holistic De-Stress Programme - 7 Days
- Preliminary phone/zoom consultation with lead specialist 1 week before arrival
- Personal wellness assistance: Welcome session to detail the program & assist during the stay
- Two Stress Management sessions (60 min)
- One Nutrition & Lifestyle consultation with personalised De-Stress meal plan (60 min)
- One Osteopathy session (60 min)
- One Energy healing session (60 min)
- Two Biofeedback Therapy sessions (60 min)
- Two Traditional Chinese Medicine sessions / Acupunture (60 min)
- Two Dynamic Meditation private sessions or Mindfulness (60 min)
- One Banyan Tree Spa - Signature treatment - Royal Banyan (150 min)
- One Banyan Tree Spa - Head & Shoulders Reliever (45 min)
- One Banyan Tree Spa – Gentle Touch full body massage (60 min)
- One Facial anti-age regenerating care with Bulgarian Rose (75 min)
- One Vichy Shower Massage (20 min)
- Final report by lead specialist with personalized take-home suggestions
- Personalized De-Stress Full board meal plan, including: Breakfast, snack/juice, lunch, snack/juice and dinner (x6)
- Daily Fitness Group class - your choice from our schedule (1/day – total: 7)
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
Slimming Programme - 7 Days
- One Preliminary phone consultation with lead specialist (1 week before arrival)
- Personal wellness assistance - welcome session to detail the program & during the stay
- Clinical laboratory analysis
- Two Nutrition consultations (Initial / Final) with personalised meal plan for 6 days (60 min)
- One General Practice consultation (60 min)
- Two Traditional Chinese medicine sessions / Acupunture (60 min)
- One Biofeedback Therapy session (60 min)
- One Osteopathy session (60 min)
- One aesthetician body assessment (20min)
- One Body detox with sea mud (45 min)
- Two personalised intensive slimming cares – BodySculpt (90 min)
- One Vichy shower massage with body Scrub (40 min)
- One Introductory Fitness assessment & advice with Personal Trainer (60 min)
- Two Personal Training sessions in the Gym (60 min)
- One Banyan Tree Spa - Back Reviver (30 min)
- One Banyan Tree Spa - Deep Tissue full body massage (60 min)
- Final Report by lead specialist with personalized take-home plan
- Personalised Slimming Full board meal plan, including: Breakfast, snack/juice, lunch, snack/juice and dinner (x6)
- Daily Fitness Group class - your choice from our schedule (1/day) - your choice from our Schedule
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities.
Palacio Yoga Break - 4 Days
- Two Yoga Private sessions (60 min)
- One Yoga Group Session (45 min)
- One Banyan Tree Spa Full Body Massage - your choice (60 min)
- Two fitness group classes n(30/45 min) – your choice from our Schedule
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
- Personal wellness assistance during the programme
Physical Rehabilitation - 7 Days
- Personal wellness assistance: Welcome session to detail the program & assistance during the stay
- Physical Medicine and Rehabilitation Consultation / Physiatry (50 min)
- One Nutrition consultation (60 min)
- One Osteopathy session (60 min)
- Two Traditional Chinese Medicine Sessions / Acupunture (60 min)
- One Biofeedback session (60 min)
- One Physiotherapy session (60 min)
- One Private Pilates Reformer session (60 min)
- One Vichy Shower with massage and body scrub (40 min)
- One Mineral therapeutic sea mud treatment (45 min)
- One Banyan Tree Spa Gentle Touch full body massage (60 min)
- One Banyan Tree Spa - Your choice of localized massage (45 min)
- Three Hydrotherapy group sessions in the Pool (45 min)
- Two Pilates mat group classes (45 min)
- One Postural Re-Education group class (45 min)
- Six Healthy Lunch-Menus at the Organic Spa Caffè
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities
Pilates Reformer Break - 4 Days
- Two Pilates Reformer private classes (60 min)
- One Pilates mat Group Session (45 min)
- One Banyan Tree Spa Full Body Massage - your choice (60-min)
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
- Personal wellness assistance during the programme
Fitness Break - 4 Days
- One Introductory Fitness assessment & advice with Personal Trainer (60 min)
- Two Personal Training sessions in the gym (60 min)
- One Banyan Tree Spa Full Body Deep Tissue massage (60 min)
- Four Fitness Group classes - your choice from our schedule (1/day – max. 4)
- Unlimited access to the Dynamic Pool, HydroBanyan Circuit – Hammam, sauna, sensations showers, jacuzzi, Turkish bath, jets
- Complimentary use of the Gym facilities, with expert supervision of a qualified and talented personal trainer
- Personal wellness asssistance during the programme
Modern duplex suites in the garden wing with a 45 m² bedroom on the first floor and a sitting room on the ground floor, perfect for families. Terraces look over the garden and pool. Maximum capacity: 2 adults + 2 children or 3 adults.
